Taking the Reins
Anxiety can easily run away with us if we are merely reacting to it’s jitters. The best way to halt the runaway fear before it begins is to sink down, breathe, and take the reins.
Anxiety can easily run away with us if we are merely reacting to it’s jitters. The best way to halt the runaway fear before it begins is to sink down, breathe, and take the reins.
